Q: What is relationship coaching?

A: Relationship coaching is a process that helps individuals or couples identify and overcome challenges in their relationships. It focuses on building communication, intimacy, and overall relationship satisfaction. Unlike therapy, coaching is future-oriented and solution-focused.  

Q: How is relationship coaching different from therapy?

 A: While both can be beneficial, therapy often delves into past traumas and psychological issues, while coaching focuses on present challenges and creating positive change. Coaches help you build on your strengths to improve your relationship.

Q: What kind of relationship issues can you help with?

A: We work with a variety of relationship challenges, including communication breakdowns, lack of intimacy, conflict resolution, infidelity, premarital counseling, and more.

Q: Do I need to bring my partner to coaching sessions?

A: While couples coaching is beneficial, individual coaching can also be effective. It can help you gain clarity, develop personal growth, and improve your communication skills, which can positively impact your relationship.  Please contact us to get the cost of one-on-one coaching and for us to assess if coaching or therapy is needed.

Process and Cost

Q: How does relationship coaching work?

A: Coaching typically involves one-on-one or couples sessions, either in person or online. The process begins with understanding your goals and challenges. We'll develop a personalized plan to address your specific needs.  

Q: How long does relationship coaching take?

A: The duration of coaching varies depending on the individual or couple's needs. Some clients see results in a few sessions, while others may benefit from longer-term coaching.  

Q: What is your coaching fee?

A: We have various packages for different situations. 

1 coaching session $300/ Session for 45-50 minutes

4 session coaching package for 45-50 minutes

 $1100 ($100 in Savings)

6 session coaching package for 45-50 minutes

$1500 ($300 in Savings)

Q: Do you offer payment plans?

A: Yes, I offer flexible payment plans to make coaching accessible to everyone.

Additional Questions

Confidentiality

Q: Is relationship coaching confidential?

A: Absolutely. Your privacy is of utmost importance. All information shared during coaching sessions is strictly confidential.

Q: Do you offer any free consultations?

A: Yes.  We offer a one-time 15-minute consultation. 

Sex Coaching

Q: What is Sex Coaching?

A: A sex coach is a professional who helps clients achieve their sexual goals by guiding, training, and collaborating with them. They can help clients identify their goals, such as gaining confidence, learning more about their sexuality, or experiencing more intimate sex. Sex coaches can also help clients overcome intimacy challenges, such as low libido, sexless marriage, and sexual dysfunction.

What Happens in a Coaching Session?

Your first session will focus on the reason(s) that you chose to start coaching and your goals in coaching. You and your coach will collaboratively work together to develop specific and attainable goals to ensure that your time in coaching is well spent.

What are the Benefits of Sex Coaching?

Our clients often report:

• An increase in emotional awareness

• An increase in emotional intimacy with their partner

• An increase in physical intimacy

• An increase in self-esteem

• A decrease in sexual issues

• An improvement in mental health due to the decrease in stress created by sexual issues

• Improvement in setting boundaries around sexual needs

As with any experience or service provided, coaching is a personal decision and certain outcomes cannot be guaranteed.

What is the Difference between a Sex Coach and a Sex Therapist?

Sex therapy is considered a medical procedure and can be billed to insurance companies. Sex therapy may also require a diagnosis for treatment to be covered by insurance. Sex coaching is not covered by insurance nor considered a medical condition.

Coaching is a great service for those needing short-term care that focuses on skill building and gaining new knowledge. Sex therapy, on the other hand, is best for someone or couples where there are deeper rooted issues that require more intensive work. Trauma, attachment wounds, and abuse are reasons for therapy over coaching.

A licensed therapist also has limitations to treatment such as providing treatment outside the office. Unlike therapists, coaching can offer support to clients outside of sessions such as phone call check-ins or meeting clients in public for skill building exercises.

What exactly does a sex coach do?

Self Awareness

Many people start coaching in order to improve their sex lives. In order to have great sex with another person, you must first learn who you are as a sexual person. To become self aware of your sexual needs, you and your coach may explore different types of sexual behaviors to see what resonates with you.

Education

Most people don't receive a comprehensive education on human sexuality. Therefore, sex education is a key part of our coaching sessions.

Sex education with our sex coaches is fun and creative. Our sex coaches will often use media, art, video, books, and workbooks to teach individuals about sex. We also create a nonjudgmental environment for clients to ask questions about sex. In fact, we welcome questions and there is no stupid question!

Relationship Skills

Relationship issues can often arise when partners struggle with sex. More times than not, relationship issues stem from a lack of or different communication styles. Therefore, our coaches can also provide skills to better improve your communication such as how to discuss your sexual desires and needs with your partner.

What a Sex Coach does not do...

Although a sex coach can help in a number of ways, and they may be teaching you about sensual touch, it's important to keep in mind guidelines and boundaries around sex coaching.

No Touching or Sexual Contact

Sex coaching is not hands-on. That's right, our intimacy coaches do not touch or have sexual contact with our clients. Our sessions are talk-based only providing information, suggestions, and resources to help you improve your sex life. We also don't watch videos of our clients engaging in sex.

No Personal Relationships

We do not have personal relationships with our clients. We maintain a professional connection with you and do not form friendships or romantic relationships with them including connecting on social media or dating apps.

If we do see you in public, we will attempt to avoid any contact or communication. If contact or communication must occur, we do not reveal our connection to you and may act as if we don't know you.

We care about our clients' growth and progress and want to ensure that we keep a safe space for that work to occur.